Breathwork and Inner Bonding
The following article is reprinted from Shelley Ruitta of Innerbonding.com In 1993 I attended the Association for Humanistic Psychology Conference in Indianapolis. I was exposed for the first time to...
View ArticleTHE BREATH: Experiencing the Archetypes
Each client and each session is a unique, precious experience. Yet in my 14 years of practice, I’ve seen clients naturally gravitate to these basic archetypes, universal modes and intentions, using...
View ArticleTHE BREATH: Opening to Unconditional Love
The conscious connected Breath generates the embodied energy of Unconditional Love. The continuous flow of inhale and exhale oxygenates our system and activates our whole brain, whole body awareness....
View ArticleTHE BREATH: Facing the Shadow of Loss
In our linear culture, which has forgotten the eternal cycle of birth/life/death/rebirth, much of our Shadow involves our fear of loss. Many of us are strangers to death and dying. By facing our...
View ArticleTHE BREATH: Meeting Resistance
No matter how many times one has engaged the Breath, resistance to this powerful healing naturally arises. Resistance often precedes a breakthrough and may show up as boredom, the inner critic, or the...
View ArticleTHE BREATH: Being Fully Alive Now
From our very first moment in life to our very last, the Breath is our truest ally. When we want to hide something from ourselves, the Breath runs shallow without touching it in our depths. When it’s...
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